Physical Therapy Can Be Helpful for Neck Pain

Wiki Article

Physical treatment therapy is one of the very successful and non-hazardous methods of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a kind of issue that may occur at any age; however, the majority of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in certain instances, neck pain is definitely an early characteristic of a more significant issue or organic pathology that needs serious interventions.

Neck pain is generally seen in adult professionals after using the computer along with other devices for very long hours without properly supporting the trunk musculature. Most adults experience neck pain after having a muscle pull during physical exercise; however, in many elderly individuals (especially post-menopausal women) explanation for neck pain is cervical disc herniation on account of degenerative bone disorders or inflammatory joint conditions like arthritis rheumatoid or osteoarthritis. It is also reported often in people with a chronic history of osteoporosis or endocrinological disorders.


The signs of cervical disc herniation include pain in many cases in advanced cases, it also affects the nerves exiting through the affected cervical vertebrae, because of nerve impingement or nerve entrapment at the level of tiny foramina. In long standing cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain may be a characteristic of just a muscle pull which could have occurred during sleep on the wrong pillow or supporting the neck with a hard surface like using floor or with a couch or while travelling by air. However, in some instances, it may occur as an element of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated by a thin layer of cartilage that gives gliding movement across cervical vertebrae; however, on account of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes wear and tear changes which could lead to spinal disc herniation, manifesting as pain in 80% of the cases.

You must go to a healthcare provider as soon as possible if your neck pain is assigned to any in the following symptoms indicating an even more organic pathology. If your pain is chronic (persists over 2-4 weeks) and will not go away with simple modifications, if the neck pain becomes worse, if neck pain is a member of numbness, weakness of upper or lower limbs, in the event you experience an episode of fall, loss of consciousness or paralysis or limitation of neck movement you must go to a healthcare provider.

In many cases of long-standing moderate to severe neck pain, the ideal therapy advised is maintaining optimal neck support by using a cervical collar that helps in stabilizing neck muscles. Cervical neck support pillows are advised to people who develop muscle sprain due to improper sleeping habits.

Physical treatment therapy is a non-surgical plus a non-invasive mode of therapy that's effective in various neck pain, regardless how acute or chronic symptoms are. The Occupational Therapy West Palm Beach is to help out with improvement of pain symptoms and to prevent the nervous complications from occurring. Physiotherapists also work in collaboration with patients so that you can improve neck posture. Long term efficacy of such exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving the pressure from entrapped nerves.


Physical therapy exercises, primarily cervical traction, is aimed at alleviating the stress from the cervical vertebrae that removed pressure to succeed from nerves. Cervical traction exercises might be periodic or intermittent depending upon the symptoms. Sometimes, special products are also advised to stabilize and pull neck muscles using pulleys in moderately severe cases.

Other modes of therapy that is commonly employed by physiotherapists and chiropractors include deep tissue massage that helps in reducing the intensity of pain by improving the blood circulation through tense and tender muscles. Moreover, massage also helps in releasing toxins in the tissue to get rid of the source of inflammation in tissues.

If you might be experiencing chronic neck pain which is affecting your performance at the job or your lifestyle normally, see your physician to discuss if physiotherapy could help your case.